Dates and times are subject to change by organizers. Please visit the organizers’ website for the latest information.

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  • Bike Together Waltham — Ho-ho-holiday December group ride

    Waltham City Hall 610 Main St., Waltham, MA, United States

    Join Bike Together Waltham for our December holiday lights ride! Meet behind City Hall. As we did last December, we will ride around the city looking for the brightest holiday […]

    Free
  • Living well with Parkinson’s disease

    Waltham YMCA 725 Lexington St, Waltham, MA

    One of the keys to living well with Parkinson's disease is to exercise and to avoid falls. This talk will focus on evidence-based updates and expert recommendations regarding exercise, balance […]

    Free
  • Know your pelvic floor

    Newton YMCA 276 Church St, Newton, MA

    Unlock the benefits of pelvic floor exercise and healthy bowel and bladder habits with MGH's pelvic floor physical therapist Allison Snyder. Learn why it is important to have healthy bowel […]

    Free
  • Board of Health meeting

    Board of Health meeting

    City of Waltham Government Center 119 School Street, Waltham, MA

    The Board of Health meets monthly, year-round. Meetings are typically held on the third Wednesday of each month at 5 p.m. Contact the Health Department to confirm each meeting and for additional information.

  • Low back pain and posture

    Waltham YMCA 725 Lexington St, Waltham, MA

    In this workshop a physical therapist will educate on the components of good posture for a healthy lower back. They will discuss the causes and types of low back pain […]

    Free
  • Living well with Parkinson’s disease

    Newton YMCA 276 Church St, Newton, MA

    One of the keys to living well with Parkinson's disease is to exercise and to avoid falls. This talk will focus on evidence-based updates and expert recommendations regarding exercise, balance […]

    Free
  • Managing mental health symptoms in a neurological population

    Waltham YMCA 725 Lexington St, Waltham, MA

    This talk will discuss the overlap between neurologic disorders and mental health conditions such as depression and anxiety. It will explore common presentations of these mental health symptoms in neurological […]

    Free
  • Low back pain and posture

    Newton YMCA 276 Church St, Newton, MA

    In this workshop a physical therapist will educate on the components of good posture for a healthy lower back. They will discuss the causes and types of low back pain […]

    Free
  • Neuropathy

    Waltham YMCA 725 Lexington St, Waltham, MA

    In this workshop physical therapists will educate on the sensation changes encompassed with the diagnosis of neuropathy. Therapists will discuss effects of balance, strength, and mobility as well as tips […]

    Free
  • Neuropathy

    Newton YMCA 276 Church St, Newton, MA

    In this workshop physical therapists will educate on the sensation changes encompassed with the diagnosis of neuropathy. Therapists will discuss effects of balance, strength, and mobility as well as tips […]

    Free
  • Training for strong bones

    Waltham YMCA 725 Lexington St, Waltham, MA

    Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for […]

    Free
  • Training for strong bones

    Newton YMCA 276 Church St, Newton, MA

    Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for […]

    Free