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X-WR-CALNAME:Waltham Times
X-ORIGINAL-URL:https://walthamtimes.org
X-WR-CALDESC:Events for Waltham Times
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TZID:America/New_York
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T190000
DTEND;TZID=America/New_York:20260603T200000
DTSTAMP:20260504T021718Z
CREATED:20260504T021718Z
LAST-MODIFIED:20260504T021718Z
UID:10002791-1780513200-1780516800@walthamtimes.org
SUMMARY:Free outdoor Zumba class
DESCRIPTION:Join us on the Waltham Common for a free outdoor Zumba class! \nAll ages and abilities are welcome. \nEvery Wednesday\, May 6 to August 12 unless otherwise posted. \nInstructor: Jen Williams and friends. \nPresented by Healthy Waltham in Partnership with House of Glōw Studios.
URL:https://walthamtimes.org/event/free-outdoor-zumba-class-8/2026-06-03/
LOCATION:Waltham Common\, 610 Main St\, Waltham\, MA\, 02452\, United States
CATEGORIES:Health and fitness,Public interest
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/05/03211913/Zumba-on-the-Common_feature.jpg
ORGANIZER;CN="Healthy Waltham":MAILTO:Theresa@healthy-waltham.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T180000
DTEND;TZID=America/New_York:20260604T193000
DTSTAMP:20260510T010023Z
CREATED:20260510T010023Z
LAST-MODIFIED:20260510T010023Z
UID:10002824-1780596000-1780601400@walthamtimes.org
SUMMARY:Sunset Latin Dance Series
DESCRIPTION:Free outdoor sunset Latin dance series with Anna and Chad. \nThursdays\, May 14\, 21\, 28\, and June 4. Bandstand at Waltham Common \nDance Styles: Latin Dance\, Latin + Cardio Hip Hop \nFamily friendly. No experience needed. All levels welcome. RSVP to reserve a spot.
URL:https://walthamtimes.org/event/sunset-latin-dance-series/2026-06-04/
LOCATION:Waltham Common\, 610 Main St.\, Waltham\, MA\, 02452\, United States
CATEGORIES:Health and fitness
ORGANIZER;CN="Bailemos Art Enrichment":MAILTO:info@bailemosartenrichment.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T190000
DTEND;TZID=America/New_York:20260610T200000
DTSTAMP:20260504T021718Z
CREATED:20260504T021718Z
LAST-MODIFIED:20260504T021718Z
UID:10002792-1781118000-1781121600@walthamtimes.org
SUMMARY:Free outdoor Zumba class
DESCRIPTION:Join us on the Waltham Common for a free outdoor Zumba class! \nAll ages and abilities are welcome. \nEvery Wednesday\, May 6 to August 12 unless otherwise posted. \nInstructor: Jen Williams and friends. \nPresented by Healthy Waltham in Partnership with House of Glōw Studios.
URL:https://walthamtimes.org/event/free-outdoor-zumba-class-8/2026-06-10/
LOCATION:Waltham Common\, 610 Main St\, Waltham\, MA\, 02452\, United States
CATEGORIES:Health and fitness,Public interest
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/05/03211913/Zumba-on-the-Common_feature.jpg
ORGANIZER;CN="Healthy Waltham":MAILTO:Theresa@healthy-waltham.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T093000
DTEND;TZID=America/New_York:20260611T113000
DTSTAMP:20260527T015826Z
CREATED:20260521T125923Z
LAST-MODIFIED:20260527T015826Z
UID:10002885-1781170200-1781177400@walthamtimes.org
SUMMARY:Free health screening
DESCRIPTION:MGB Newton Wellesley Hospital is offering a free and confidential screening for cardiometabolic health and well-being. The screening includes an A1C test\, which measures the average blood glucose (sugar) level over the past three months and can assess your risk for prediabetes and diabetes. The staff will also be available to check blood pressure\, body composition\, and provide counseling for results. \nMGB Newton Wellesley Hospital ofrece una prueba de detección de gran importancia para su salud cardiometabólica. La prueba A1C mide el nivel promedio de glucosa (azúcar) en la sangre durante los últimos tres meses y permite evaluar su riesgo de padecer prediabetes y diabetes. También estaremos disponibles para medir la presión arterial y la composición corporal\, así como para brindar asesoramiento sobre los resultados. Gratuito y confidencial. \nIn the lecture hall.
URL:https://walthamtimes.org/event/free-health-screening-2/
LOCATION:Waltham Public Library\, 735 Main St\, Waltham\, MA\, 02451\, United States
CATEGORIES:Health and fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T130000
DTEND;TZID=America/New_York:20260612T143000
DTSTAMP:20260527T021712Z
CREATED:20260501T130825Z
LAST-MODIFIED:20260527T021712Z
UID:10002890-1781269200-1781274600@walthamtimes.org
SUMMARY:Dementia information session
DESCRIPTION:Learn signs and symptoms of dementia and how to provide care. This session is for care providers\, family members\, and community members.
URL:https://walthamtimes.org/event/dementia-information-session/
LOCATION:Beth Eden Baptist Church\, 84 Maple St.\, Waltham\, MA\, 02453\, United States
CATEGORIES:Educational opportunities,Health and fitness
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/05/01090829/Dementia-Information-Session-Flier-TABCOM-Grant-1.jpg
ORGANIZER;CN="Beth Eden Baptist Church":MAILTO:bebc.elderministry@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T100000
DTEND;TZID=America/New_York:20260617T110000
DTSTAMP:20251212T174124Z
CREATED:20251212T174124Z
LAST-MODIFIED:20251212T174124Z
UID:10001909-1781690400-1781694000@walthamtimes.org
SUMMARY:Exercise and stroke recovery
DESCRIPTION:Exercise is an important part of the recovery process when one has experienced a stroke. This talk will focus on what the research says about why exercise is important and what kinds of exercise are beneficial to improve one’s day to day function. \nThis health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses\, presented by Mass General Brigham Sports Medicine – Waltham Physical and Occupational Therapy Department. Contact the listed venue for registration details. \n 
URL:https://walthamtimes.org/event/exercise-and-stroke-recovery/
LOCATION:Waltham YMCA\, 725 Lexington St\, Waltham\, MA
CATEGORIES:Health and fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T170000
DTEND;TZID=America/New_York:20260617T180000
DTSTAMP:20260627T153152Z
CREATED:20251213T014542Z
LAST-MODIFIED:20260627T153152Z
UID:10001971-1781715600-1781719200@walthamtimes.org
SUMMARY:Board of Health meeting
DESCRIPTION:The Board of Health meets monthly\, year-round. Meetings are typically held on the third Wednesday of each month at 5 p.m. \nContact the Health Department to confirm each meeting and for additional information. \nThe Waltham Times is aware that after the City of Waltham web site update in June 2026\, links were not automatically redirected to the new site. We continue to modify city government calendar event listings to account for this change.
URL:https://walthamtimes.org/event/board-of-health-meeting-2/2026-06-17/
LOCATION:City of Waltham Government Center\, 119 School Street\, Waltham\, MA
CATEGORIES:City government,Health and fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T180000
DTEND;TZID=America/New_York:20260617T190000
DTSTAMP:20260514T224026Z
CREATED:20260507T163831Z
LAST-MODIFIED:20260514T224026Z
UID:10002814-1781719200-1781722800@walthamtimes.org
SUMMARY:Yoga at the Rose
DESCRIPTION:Recharge at the Rose with yoga at Chris Burden’s permanent installation\, Light of Reason (2014)\, in front of the museum’s entrance. Led by Brandeis Fitness Coordinator Kat Page\, this yoga workshop is free and open to people of all fitness levels. Bring a water bottle\, yoga mat\, and workout attire (a yoga mat can be provided with advanced notice). \nThis program is free\, but registration is capped at 40 participants. \nWill be canceled in the event of inclement weather. \n 
URL:https://walthamtimes.org/event/yoga-at-the-rose-7/
LOCATION:Rose Art Museum\, 415 South Street\, Waltham\, MA\, 02453\, United States
CATEGORIES:Health and fitness
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/05/07123620/yogarose2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T190000
DTEND;TZID=America/New_York:20260617T200000
DTSTAMP:20260504T021718Z
CREATED:20260504T021718Z
LAST-MODIFIED:20260504T021718Z
UID:10002793-1781722800-1781726400@walthamtimes.org
SUMMARY:Free outdoor Zumba class
DESCRIPTION:Join us on the Waltham Common for a free outdoor Zumba class! \nAll ages and abilities are welcome. \nEvery Wednesday\, May 6 to August 12 unless otherwise posted. \nInstructor: Jen Williams and friends. \nPresented by Healthy Waltham in Partnership with House of Glōw Studios.
URL:https://walthamtimes.org/event/free-outdoor-zumba-class-8/2026-06-17/
LOCATION:Waltham Common\, 610 Main St\, Waltham\, MA\, 02452\, United States
CATEGORIES:Health and fitness,Public interest
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/05/03211913/Zumba-on-the-Common_feature.jpg
ORGANIZER;CN="Healthy Waltham":MAILTO:Theresa@healthy-waltham.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T190000
DTEND;TZID=America/New_York:20260619T203000
DTSTAMP:20260619T130257Z
CREATED:20260608T024444Z
LAST-MODIFIED:20260619T130257Z
UID:10002990-1781895600-1781901000@walthamtimes.org
SUMMARY:Bike Together Waltham—June evening group ride
DESCRIPTION:NOTE: This event was originally scheduled for June 18 but was moved due to the weather.\n\n\n\nWe’re switching around our ride dates this month.\n\nThursday\, June 19 at 7 p.m.\, we will ride to the Mighty Squirrel Biergarten at Gore Place.\n\nMenu details.\n\nWe will meet at our usual spot outside Margaritas then ride together to Gore Place. Riders will be on their own going home.\nPlease bring front and rear lights.
URL:https://walthamtimes.org/event/bike-together-waltham-june-evening-group-ride-2/
LOCATION:Margaritas\, 211 Moody Street\, Waltham\, MA
CATEGORIES:Health and fitness,Social events
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/06/19090219/june-2026-evening-flyer-resched.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T120000
DTEND;TZID=America/New_York:20260620T150000
DTSTAMP:20260608T025044Z
CREATED:20260608T025020Z
LAST-MODIFIED:20260608T025044Z
UID:10002991-1781956800-1781967600@walthamtimes.org
SUMMARY:Bike Together Waltham — June group ride
DESCRIPTION:We are teaming up with Waltham RiverBeat on rides along the river path to the Island neighborhood.\n\nMore details on the music and events of RiverBeat.\nFollow us for any last-minute weather changes. \n 
URL:https://walthamtimes.org/event/bike-together-waltham-june-group-ride/
LOCATION:Moody Street Bridge\, 139 Moody Street\, Waltham\, MA
CATEGORIES:Health and fitness,Social events
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/06/07224333/june-2026-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T190000
DTEND;TZID=America/New_York:20260624T200000
DTSTAMP:20260504T021718Z
CREATED:20260504T021718Z
LAST-MODIFIED:20260504T021718Z
UID:10002794-1782327600-1782331200@walthamtimes.org
SUMMARY:Free outdoor Zumba class
DESCRIPTION:Join us on the Waltham Common for a free outdoor Zumba class! \nAll ages and abilities are welcome. \nEvery Wednesday\, May 6 to August 12 unless otherwise posted. \nInstructor: Jen Williams and friends. \nPresented by Healthy Waltham in Partnership with House of Glōw Studios.
URL:https://walthamtimes.org/event/free-outdoor-zumba-class-8/2026-06-24/
LOCATION:Waltham Common\, 610 Main St\, Waltham\, MA\, 02452\, United States
CATEGORIES:Health and fitness,Public interest
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/05/03211913/Zumba-on-the-Common_feature.jpg
ORGANIZER;CN="Healthy Waltham":MAILTO:Theresa@healthy-waltham.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T110000
DTEND;TZID=America/New_York:20260626T130000
DTSTAMP:20260612T011835Z
CREATED:20260612T011835Z
LAST-MODIFIED:20260612T011835Z
UID:10002995-1782471600-1782478800@walthamtimes.org
SUMMARY:Waltham Boys & Girls Club summer kick-off
DESCRIPTION:Come celebrate the start of a summer focused on growth\, learning\, and the strength of Waltham. The Summer Kick-Off promises fun\, entertainment\, and free meals for kids and teens\, highlighting the power of community and the importance of supporting local families during summer break. \nThe fun doesn’t stop there! DJ MakBeatz will headline the event with live music to keep the energy high\, while Pizzi Farm ice cream satisfies your sweet tooth. Complimentary haircuts will be provided to youth by MOBAR\, ensuring everyone looks their best. Families can also look forward to an afternoon of engaging games\, exciting prizes\, and interactive activities brought to life by community partners. \nAll children and teens are welcome to receive free lunch. No registration or ID required. \nFind full summer lunch program details here.
URL:https://walthamtimes.org/event/waltham-boys-girls-club-summer-kick-off/
LOCATION:Waltham Common\, 610 Main St\, Waltham\, MA\, 02452\, United States
CATEGORIES:Health and fitness,Public interest
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/06/11154606/2026-Summer-Kick-Off-Event-Flyer_Page_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T190000
DTEND;TZID=America/New_York:20260630T200000
DTSTAMP:20260627T133504Z
CREATED:20260626T164914Z
LAST-MODIFIED:20260627T133504Z
UID:10003037-1782846000-1782849600@walthamtimes.org
SUMMARY:Pre-sunset yoga fundraiser at Hardy Pond
DESCRIPTION:Unwind\, relax\, and unplug performing gentle and restorative yoga to benefit the Waltham Land Trust outside at WLT’s Lakeview Preserve on the west shore of Hardy Pond. Laura Arena\, a popular instructor at the Waltham YMCA\, will lead us through a series of stretching\, moving\, and deep breathing while we admire the pond before the sun sets at 8:26 pm. Bring a mat/towel to lie on\, bug spray\, water\, and a friend. Fee is $20 for current WLT members\, $25 for the general public. Register online or bring a check/cash that evening. Suitable for all ages and abilities–beginners strongly encouraged!
URL:https://walthamtimes.org/event/pre-sunset-yoga-fundraiser-at-hardy-pond/
LOCATION:Lakeview Preserve\, 153 Lakeview Ave.\, Waltham\, 02452
CATEGORIES:Fund raisers,Health and fitness
ATTACH;FMTTYPE=image/jpeg:https://d2iou6x4qarbh6.cloudfront.net/wp-content/uploads/2026/06/26124921/IMG_20260625_140940872_HDR-scaled.jpg
END:VEVENT
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