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X-WR-CALDESC:Events for Waltham Times
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DTSTART;TZID=America/New_York:20260429T190000
DTEND;TZID=America/New_York:20260429T203000
DTSTAMP:20260428T155458
CREATED:20260426T004852Z
LAST-MODIFIED:20260426T004852Z
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SUMMARY:Solving the healthcare crisis: A single payer model for Massachusetts\, a virtual forum
DESCRIPTION:The 10th Middlesex Hub of Mass-Care\, a coalition of over 100 member organizations advocating for a universal\, single-payer healthcare system in Massachusetts\, is holding a virtual public forum where Massachusetts political leaders\, healthcare providers and Medicare for All advocates will explain how Medicare for All/Single Payer Healthcare could solve our current healthcare crisis. \nThe current health care system in Massachusetts is in real trouble\, healthcare costs continue to balloon\, far exceeding growth in wages\, income\, and inflation and placing an unsustainable burden on residents\, employers and cities and towns. \nPlease join us to hear how the ACT would provide a more sustainable\, cost-effective\, compassionate and equitable health care system for all Massachusetts residents. Speakers will be: Congressmen Jim McGovern of Western Mass; Dr. Gordon Schiff\, Assistant Associate Director\, Center for Patient Safety and Health\, Professor Harvard Medical School; Heather Clark\, founder of South Shore Medicare for All; Jon Weissman\, Legislative Director\, Mass-Care Board; with Alison Leary-Mooradian\, Newton City Council\, facilitating. \nRegister to receive the Zoom link.
URL:https://walthamtimes.org/event/solving-the-healthcare-crisis-a-single-payer-model-for-massachusetts-a-virtual-forum/
LOCATION:Zoom
CATEGORIES:Health and fitness
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DTSTART;TZID=America/New_York:20260509T101500
DTEND;TZID=America/New_York:20260509T120000
DTSTAMP:20260428T155458
CREATED:20260329T161955Z
LAST-MODIFIED:20260329T161955Z
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SUMMARY:Flight 5K at Mighty Squirrel Brewing Co!
DESCRIPTION:We are fired up to officially announce the Flight 5K at Mighty Squirrel Brewing Co!\nIncredible location. Bigger vision.\nPre and post race festivities at Mighty Squirrel’s outdoor beer garden with food trucks and an awesome race atmosphere.\nWe are raising money for the Waltham Boys & Girls Club\, an organization that provides a safe and supportive place for kids after school and incredible support to local families.\nWhether you roll it\, walk it\, or race it\, we want as many people out there as possible representing this community!\nAt checkout\, you can also sponsor a kid from WBGC to run by writing SPONSOR RUNNER in the first and last name of participant. The donation covers a bib for someone who may not otherwise be able to participate.\nRegister now. Spread the word. Bring a friend.
URL:https://walthamtimes.org/event/flight-5k-at-mighty-squirrel-brewing-co/
LOCATION:Mighty Squirrel—Waltham\, 411 Waverley Oaks Road\, Waltham\, MA
CATEGORIES:Health and fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T100000
DTEND;TZID=America/New_York:20260520T110000
DTSTAMP:20260428T155458
CREATED:20251212T173739Z
LAST-MODIFIED:20251212T173739Z
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SUMMARY:Training for strong bones
DESCRIPTION:Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology\, fundamentals of strength training\, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for cardiovascular exercise and balance exercises as well. \nThis health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses\, presented by Mass General Brigham Sports Medicine – Waltham Physical and Occupational Therapy Department. Contact the listed venue for registration details. \n 
URL:https://walthamtimes.org/event/training-for-strong-bones/
LOCATION:Waltham YMCA\, 725 Lexington St\, Waltham\, MA
CATEGORIES:Health and fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T120000
DTSTAMP:20260428T155458
CREATED:20251212T173846Z
LAST-MODIFIED:20251212T173846Z
UID:10001908-1779274800-1779278400@walthamtimes.org
SUMMARY:Training for strong bones
DESCRIPTION:Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology\, fundamentals of strength training\, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for cardiovascular exercise and balance exercises as well. \nThis health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses\, presented by Mass General Brigham Sports Medicine – Waltham Physical and Occupational Therapy Department. Contact the listed venue for registration details. \n 
URL:https://walthamtimes.org/event/training-for-strong-bones-2/
LOCATION:Newton YMCA\, 276 Church St\, Newton\, MA
CATEGORIES:Health and fitness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T170000
DTEND;TZID=America/New_York:20260520T180000
DTSTAMP:20260428T155458
CREATED:20251213T014542Z
LAST-MODIFIED:20251213T014542Z
UID:10001970-1779296400-1779300000@walthamtimes.org
SUMMARY:Board of Health meeting
DESCRIPTION:The Board of Health meets monthly\, year-round. Meetings are typically held on the third Wednesday of each month at 5 p.m. \nContact the Health Department to confirm each meeting and for additional information.
URL:https://walthamtimes.org/event/board-of-health-meeting-2/2026-05-20/
LOCATION:City of Waltham Government Center\, 119 School Street\, Waltham\, MA
CATEGORIES:City government,Health and fitness
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DTSTART;TZID=America/New_York:20260617T100000
DTEND;TZID=America/New_York:20260617T110000
DTSTAMP:20260428T155458
CREATED:20251212T174124Z
LAST-MODIFIED:20251212T174124Z
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SUMMARY:Exercise and stroke recovery
DESCRIPTION:Exercise is an important part of the recovery process when one has experienced a stroke. This talk will focus on what the research says about why exercise is important and what kinds of exercise are beneficial to improve one’s day to day function. \nThis health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses\, presented by Mass General Brigham Sports Medicine – Waltham Physical and Occupational Therapy Department. Contact the listed venue for registration details. \n 
URL:https://walthamtimes.org/event/exercise-and-stroke-recovery/
LOCATION:Waltham YMCA\, 725 Lexington St\, Waltham\, MA
CATEGORIES:Health and fitness
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