Dates and times are subject to change by organizers. Please visit the organizers’ website for the latest information.
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Add EventCan bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for cardiovascular exercise and balance exercises as well. This health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses, presented […]
The Board of Health meets monthly, year-round. Meetings are typically held on the third Wednesday of each month at 5 p.m. Contact the Health Department to confirm each meeting and […]
The School Committee typically meets twice per month (once each in July and August) on Wednesday evenings. Check the School Committee web site to confirm meeting dates and times. Unless specifically noted, all regular meetings of the Waltham School Committee begin at 7 p.m. and are held in the Cannon Lecture Hall at 617 Lexington […]
The Waltham Traffic Commission meets monthly, September to June. Meetings are typically held on the third Thursday of each month, at 10 a.m., with changes to accommodate special meetings and […]
Gain confidence as a public speaker. Our club, within Toastmasters International, works on improving communication and leadership skills in a supportive environment. We meet twice a month, first and third […]
The Conservation Commission typically meets twice each month on Thursdays at 7 p.m. Meetings are usually held remotely via Zoom and are open to the public. Visit the commission's web […]
The Parks-Recreation Board meets monthly, excluding July and August. Public agenda and additional information can be found here.
The Waltham Cultural Council is a part of the Massachusetts Cultural Council’s local council program. It allocates funds for arts, sciences and humanities projects and events which focus on Waltham’s cultural […]
Gain confidence as a public speaker. Our club, within Toastmasters International, works on improving communication and leadership skills in a supportive environment. We meet twice a month, first and third […]
Exercise is an important part of the recovery process when one has experienced a stroke. This talk will focus on what the research says about why exercise is important and what kinds of exercise are beneficial to improve one's day to day function. This health workshop is a continuation of the Community Outreach Program spanning […]
