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  • Low back pain and posture

    Newton YMCA 276 Church St, Newton, MA

    In this workshop a physical therapist will educate on the components of good posture for a healthy lower back. They will discuss the causes and types of low back pain […]

    Free

  • Tapas brunch at Solea: Celebrating 9 years of Friends Beyond Boston

    Solea Restaurant & Tapas Bar 388 Moody Street, Waltham

    This April marks nine years of Friends Beyond Boston – Waltham Social and we’re celebrating that milestone by gathering at Solea, one of Moody Street’s longtime favorites, known for its […]

    $45

  • National Grid — Customer assistance event

    McDevitt Middle School 75 Church Street, Waltham, MA

    Meet with assistance program experts and connect with the resources your family needs, all under one roof, all in one day. Our advocates will be on-site to help you explore options and determine your eligibility for assistance including the following: Discount rate Payment plans Budget plan Arrears management program (AMP) No appointment is needed, but bring […]

    Free

  • Neuropathy

    Waltham YMCA 725 Lexington St, Waltham, MA

    In this workshop physical therapists will educate on the sensation changes encompassed with the diagnosis of neuropathy. Therapists will discuss effects of balance, strength, and mobility as well as tips for functionality and avenues of care. This health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses, presented by […]

    Free

  • Neuropathy

    Newton YMCA 276 Church St, Newton, MA

    In this workshop physical therapists will educate on the sensation changes encompassed with the diagnosis of neuropathy. Therapists will discuss effects of balance, strength, and mobility as well as tips […]

    Free

  • In Conversation: Jean Shin [Virtual Event]

    Zoom

    Jean Shin transforms discarded objects into monumental sculptures that invite us to reconsider consumerism and identity. Shin’s 1999 installation "Alterations," currently on view as a centerpiece of the group show […]

    Free

  • Community Preservation Committee meeting

    Zoom

    The Waltham Community Preservation Committee meets approximately four times per year (September, November, February, May). Meetings are typically held on the second Tuesday of the month at 7 p.m. The application deadline is noon, one week before each meeting. The May meeting usually includes the annual public input hearing. Meetings are usually held remotely via […]

  • Training for strong bones

    Waltham YMCA 725 Lexington St, Waltham, MA

    Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for […]

    Free

  • Training for strong bones

    Newton YMCA 276 Church St, Newton, MA

    Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for […]

    Free

  • Exercise and stroke recovery

    Waltham YMCA 725 Lexington St, Waltham, MA

    Exercise is an important part of the recovery process when one has experienced a stroke. This talk will focus on what the research says about why exercise is important and […]

    Free