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DTSTART;TZID=America/New_York:20260520T100000
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SUMMARY:Training for strong bones
DESCRIPTION:Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology\, fundamentals of strength training\, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for cardiovascular exercise and balance exercises as well. \nThis health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses\, presented by Mass General Brigham Sports Medicine – Waltham Physical and Occupational Therapy Department. Contact the listed venue for registration details. \n 
URL:https://walthamtimes.org/event/training-for-strong-bones/
LOCATION:Waltham YMCA\, 725 Lexington St\, Waltham\, MA
CATEGORIES:Health and fitness
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DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T120000
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SUMMARY:Training for strong bones
DESCRIPTION:Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology\, fundamentals of strength training\, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for cardiovascular exercise and balance exercises as well. \nThis health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses\, presented by Mass General Brigham Sports Medicine – Waltham Physical and Occupational Therapy Department. Contact the listed venue for registration details. \n 
URL:https://walthamtimes.org/event/training-for-strong-bones-2/
LOCATION:Newton YMCA\, 276 Church St\, Newton\, MA
CATEGORIES:Health and fitness
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DTSTART;TZID=America/New_York:20260601T190000
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SUMMARY:'Enzo' North American premiere
DESCRIPTION:In “Enzo\,” a riveting drama set along the breathtaking coast of the South of France\, a 16-year-old boy defies his bourgeois family’s expectations by starting a masonry apprenticeship. There he meets a charismatic Ukrainian colleague who shakes up his world. Premiered at the Director’s Fortnight at the Cannes Film Festival\, and written and partially directed by Laurent Cantet (“The Workshop\,” BWF 2018)\, who died before being able to finish. \n“Enzo” will screen in recognition of World Refugee Awareness Month and Pride Month as part of Belmont World Film’s 24th International Film Series\, “Thicker than water\,” which explores the ties that bind—and sometimes limit us—through an intimate and far-reaching collection of stories about families in all their complexity. Across cultures and continents\, these films ask what we inherit\, what we carry\, and what we owe one another. The series unfolds over consecutive Mondays at the West Newton Cinema. \nFor complete details on the films in this series\, visit our web site.
URL:https://walthamtimes.org/event/enzo-north-american-premiere/
LOCATION:West Newton Cinema\, 1296 Washington Street\, Newton\, 02904
CATEGORIES:Arts & culture
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ORGANIZER;CN="Belmont World Film":MAILTO:info@belmontworldfilm.org
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DTSTART;TZID=America/New_York:20260617T100000
DTEND;TZID=America/New_York:20260617T110000
DTSTAMP:20260418T110822
CREATED:20251212T174124Z
LAST-MODIFIED:20251212T174124Z
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SUMMARY:Exercise and stroke recovery
DESCRIPTION:Exercise is an important part of the recovery process when one has experienced a stroke. This talk will focus on what the research says about why exercise is important and what kinds of exercise are beneficial to improve one’s day to day function. \nThis health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses\, presented by Mass General Brigham Sports Medicine – Waltham Physical and Occupational Therapy Department. Contact the listed venue for registration details. \n 
URL:https://walthamtimes.org/event/exercise-and-stroke-recovery/
LOCATION:Waltham YMCA\, 725 Lexington St\, Waltham\, MA
CATEGORIES:Health and fitness
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