Clinical Outreach Program: Exercise/Stroke
Exercise/Stroke. Learn more here. The Clinical Outreach Program is an initiative of Mass General Brigham (MGB) Sports Medicine in Waltham.
Free
6 events found.
Dates and times are subject to change by organizers. Please visit the organizers’ website for the latest information.
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Events
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Newton YMCA 276 Church St, Newton, MA
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Clinical Outreach Program: Managing mental health symptoms in the neurological population
Newton YMCA 276 Church St, Newton, MAManaging mental health symptoms in the neurological population. Learn more here. The Clinical Outreach Program is an initiative of Mass General Brigham (MGB) Sports Medicine in Waltham.
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Exercise for older adults
Waltham YMCA 725 Lexington St, Waltham, MAExercise is a foundational habit for good health. This course will detail the components of a healthy exercise program for older adults. During this one-hour course, we will discuss the roles of strengthening exercises, cardiovascular exercise, balance exercise, and flexibility exercises in promoting health and longevity. Participants will learn the benefits each type of exercise […]
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Training for strong bones
Waltham YMCA 725 Lexington St, Waltham, MACan bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for cardiovascular exercise and balance exercises as well. This health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses, presented […]
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Training for strong bones
Newton YMCA 276 Church St, Newton, MACan bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for cardiovascular exercise and balance exercises as well. This health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses, presented […]
Free -
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Exercise and stroke recovery
Waltham YMCA 725 Lexington St, Waltham, MAExercise is an important part of the recovery process when one has experienced a stroke. This talk will focus on what the research says about why exercise is important and what kinds of exercise are beneficial to improve one's day to day function. This health workshop is a continuation of the Community Outreach Program spanning […]
Free