Know your pelvic floor
Unlock the benefits of pelvic floor exercise and healthy bowel and bladder habits with MGH's pelvic floor physical therapist. Learn why it is important to have healthy bowel and bladder […]
Free
2 events found.
Dates and times are subject to change by organizers. Please visit the organizers’ website for the latest information.
Would you like to add an event?
Add EventPelvic
Events
-
-
Waltham YMCA 725 Lexington St, Waltham, MA
-
-
Know your pelvic floor
Newton YMCA 276 Church St, Newton, MAUnlock the benefits of pelvic floor exercise and healthy bowel and bladder habits with MGH's pelvic floor physical therapist Allison Snyder. Learn why it is important to have healthy bowel and bladder habits. We will also talk about the correct way to perform a pelvic floor contraction (Kegel) to help with urinary and bowel control. […]
Free