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Stress-Reduction

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  • Mindfulness and stress-reduction workshop

    Robert Treat Paine Estate 100 Robert Treat Paine Dr., Waltham, MA

    Join us for a workshop in mindfulness and stress reduction, facilitated by Rev. Matt Carriker, Spiritual Director at Agape Spiritual Community of Waltham. Mindfulness fills a great need to find physical, mental, and emotional calm in these busy, often overwhelming times. Mindfulness promotes non-judgmental awareness of the present moment, and fosters calm, better concentration, and […]

    Free