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SUMMARY:Exercise and stroke recovery
DESCRIPTION:Exercise is an important part of the recovery process when one has experienced a stroke. This talk will focus on what the research says about why exercise is important and what kinds of exercise are beneficial to improve one’s day to day function. \nThis health workshop is a continuation of the Community Outreach Program spanning a variety of health diagnoses\, presented by Mass General Brigham Sports Medicine – Waltham Physical and Occupational Therapy Department. Contact the listed venue for registration details. \n 
URL:https://walthamtimes.org/event/exercise-and-stroke-recovery/
LOCATION:Waltham YMCA\, 725 Lexington St\, Waltham\, MA
CATEGORIES:Health and fitness
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