Dates and times are subject to change by organizers. Please visit the organizers’ website for the latest information.

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  • Clinical Outreach Program: Strengthening for bone density

    Waltham Senior Center 488 Main Street, Waltham, MA

    Strengthening for bone density. Learn more here. The Clinical Outreach Program is an initiative of Mass General Brigham (MGB) Sports Medicine in Waltham.

    Free
  • Clinical Outreach Program: Neuropathy

    Waltham Senior Center 488 Main Street, Waltham, MA

    CORRECTION: This program is on August 14, not August 15 as previously posted. Neuropathy. Learn more here. The Clinical Outreach Program is an initiative of Mass General Brigham (MGB) Sports Medicine in Waltham.

    Free
  • Clinical Outreach Program: Exercise after stroke

    Waltham Senior Center 488 Main Street, Waltham, MA

    Exercise after stroke Learn more here. The Clinical Outreach Program is an initiative of Mass General Brigham (MGB) Sports Medicine in Waltham.

    Free
  • How to stay ‘hand healthy’

    Waltham YMCA 725 Lexington St, Waltham, MA

    Occupational therapists specializing in hand and wrist function will educate you on common diagnosis, symptoms and therapeutic interventions as well as adaptive equipment. They will also discuss resources and treatment recommendations for hand and wrist conditions. This workshop series is offered at no cost to YMCA members and is presented in partnership with Mass General […]

    Free
  • Know your pelvic floor

    Waltham YMCA 725 Lexington St, Waltham, MA

    Unlock the benefits of pelvic floor exercise and healthy bowel and bladder habits with MGH's pelvic floor physical therapist. Learn why it is important to have healthy bowel and bladder […]

    Free
  • Living well with Parkinson’s disease

    Waltham YMCA 725 Lexington St, Waltham, MA

    One of the keys to living well with Parkinson's disease is to exercise and to avoid falls. This talk will focus on evidence-based updates and expert recommendations regarding exercise, balance and fall prevention for people with Parkinson's and other movement disorders. Exercise is particularly important as it may help to slow down disease progression, as […]

    Free
  • Know your pelvic floor

    Newton YMCA 276 Church St, Newton, MA

    Unlock the benefits of pelvic floor exercise and healthy bowel and bladder habits with MGH's pelvic floor physical therapist Allison Snyder. Learn why it is important to have healthy bowel […]

    Free
  • Low back pain and posture

    Waltham YMCA 725 Lexington St, Waltham, MA

    In this workshop a physical therapist will educate on the components of good posture for a healthy lower back. They will discuss the causes and types of low back pain as well as topics for improving back pain and prevention of low back pain. This health workshop is a continuation of the Community Outreach Program […]

    Free
  • Living well with Parkinson’s disease

    Newton YMCA 276 Church St, Newton, MA

    One of the keys to living well with Parkinson's disease is to exercise and to avoid falls. This talk will focus on evidence-based updates and expert recommendations regarding exercise, balance […]

    Free
  • Managing mental health symptoms in a neurological population

    Waltham YMCA 725 Lexington St, Waltham, MA

    This talk will discuss the overlap between neurologic disorders and mental health conditions such as depression and anxiety. It will explore common presentations of these mental health symptoms in neurological […]

    Free
  • Low back pain and posture

    Newton YMCA 276 Church St, Newton, MA

    In this workshop a physical therapist will educate on the components of good posture for a healthy lower back. They will discuss the causes and types of low back pain […]

    Free