This week at the Senior Center: Chair Volleyball

Curated by Priscilla Ellis

Ask questions and reserve your spot by calling the Senior Center at 781-314-3499.

Mondays from 1:30 to 3 p.m. Chair Volleyball. A wildly fun way to get a cardiovascular workout while seated. No experience required. Participants are cautioned that playing chair volleyball may cause you to become stronger, improve your mobility, promote cardiovascular health and gain better balance. 

Tuesday, April 28, 2:30 to 5:30 p.m. Last chance to sign up for a 25-minute technology tutorial with a volunteer from Bentley University’s Service-Learning Program. They will show you how to set up email, organize digital photos and files and navigate the internet. Assistance is available in English and Spanish. Bring your laptop, tablet or phone.