Dates and times are subject to change by organizers. Please visit the organizers’ website for the latest information.

Would you like to add an event?

Add Event

Health and fitness

Events Search and Views Navigation

Event Views Navigation

Today

  • Ask Edie—Your aging questions answered

    Zoom

    Are you worried about a parent's safety? Feeling stretched thin as a caregiver? Or navigating aging, health changes, or loneliness yourself? In honor of Older Americans Month this May, JF&CS […]

    Free
  • Free outdoor Zumba class

    Free outdoor Zumba class

    Waltham Common 610 Main St, Waltham, MA, United States

    Join us on the Waltham Common for a free outdoor Zumba class! All ages and abilities are welcome. Every Wednesday, May 6 to August 12 unless otherwise posted. Instructor: Jen […]

    Free

  • Flight 5K at Mighty Squirrel Brewing Co!

    Mighty Squirrel—Waltham 411 Waverley Oaks Road, Waltham, MA

    We are fired up to officially announce the Flight 5K at Mighty Squirrel Brewing Co! Incredible location. Bigger vision. Pre and post race festivities at Mighty Squirrel's outdoor beer garden […]

    $50

  • Training for strong bones

    Waltham YMCA 725 Lexington St, Waltham, MA

    Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for […]

    Free

  • Training for strong bones

    Newton YMCA 276 Church St, Newton, MA

    Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for […]

    Free
  • Board of Health meeting

    Board of Health meeting

    City of Waltham Government Center 119 School Street, Waltham, MA

    The Board of Health meets monthly, year-round. Meetings are typically held on the third Wednesday of each month at 5 p.m. Contact the Health Department to confirm each meeting and […]

  • Ask Edie—Your aging questions answered

    Zoom

    Are you worried about a parent's safety? Feeling stretched thin as a caregiver? Or navigating aging, health changes, or loneliness yourself? In honor of Older Americans Month this May, JF&CS […]

    Free

  • Exercise and stroke recovery

    Waltham YMCA 725 Lexington St, Waltham, MA

    Exercise is an important part of the recovery process when one has experienced a stroke. This talk will focus on what the research says about why exercise is important and what kinds of exercise are beneficial to improve one's day to day function. This health workshop is a continuation of the Community Outreach Program spanning […]

    Free