Dates and times are subject to change by organizers. Please visit the organizers’ website for the latest information.
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Add EventOne of the keys to living well with Parkinson's disease is to exercise and to avoid falls. This talk will focus on evidence-based updates and expert recommendations regarding exercise, balance and fall prevention for people with Parkinson's and other movement disorders. Exercise is particularly important as it may help to slow down disease progression, as […]
Unlock the benefits of pelvic floor exercise and healthy bowel and bladder habits with MGH's pelvic floor physical therapist Allison Snyder. Learn why it is important to have healthy bowel and bladder habits. We will also talk about the correct way to perform a pelvic floor contraction (Kegel) to help with urinary and bowel control. […]
The Board of Health meets monthly, year-round. Meetings are typically held on the third Wednesday of each month at 5 p.m. Contact the Health Department to confirm each meeting and for additional information.
The Conservation Commission typically meets twice each month on Thursdays at 7 p.m. Meetings are usually held remotely via Zoom and are open to the public. Visit the commission's web page for more information (Zoom links are included in each posted agenda).
The Zoning Board of Appeals generally meets on Tuesday evenings at 7:00 p.m. in the Public Meeting Room located on the ground level, or in the auditorium on the first floor, of the Arthur Clark Government Center at 119 School Street. The meeting schedule is determined by the volume of applications filed with the ZBA. […]
Imagínate: tacos recién hechos, café caliente, y conversación que fluye naturalmente con gente que te entiende. Esta taquería familiar ha sido un tesoro escondido desde los '90s, y ahora es el lugar perfecto para conocer gente nueva y construir amistades auténticas dentro de tu comunidad hispana. Haz nuevos amigos mientras disfrutamos comida casera donde todos […]
The Waltham Historical Commission meets monthly, year-round. Meetings are typically held on the second Monday of the month at 7 p.m. To appear before the WHC or to submit correspondence […]
The Waltham Community Preservation Committee meets approximately four times per year (September, November, February, May). Meetings are typically held on the second Tuesday of the month at 7 p.m. The […]
In this workshop a physical therapist will educate on the components of good posture for a healthy lower back. They will discuss the causes and types of low back pain as well as topics for improving back pain and prevention of low back pain. This health workshop is a continuation of the Community Outreach Program […]
One of the keys to living well with Parkinson's disease is to exercise and to avoid falls. This talk will focus on evidence-based updates and expert recommendations regarding exercise, balance and fall prevention for people with Parkinson's and other movement disorders. Exercise is particularly important as it may help to slow down disease progression, as […]
The Waltham Traffic Commission meets monthly, September to June. Meetings are typically held on the third Thursday of each month, at 10 a.m., with changes to accommodate special meetings and […]
This talk will discuss the overlap between neurologic disorders and mental health conditions such as depression and anxiety. It will explore common presentations of these mental health symptoms in neurological conditions and their frequency. We will identify ways to increase awareness of these common conditions, how to advocate for yourself, and what treatment may look […]
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