Dates and times are subject to change by organizers. Please visit the organizers’ website for the latest information.

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Training for strong bones

Waltham YMCA 725 Lexington St, Waltham

Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for […]

Free

Training for strong bones

Newton YMCA 276 Church St, Newton

Can bones grow stronger? Yes! Physical therapists will describe the foundations of bone physiology, fundamentals of strength training, exercise selection and extremity programming. Seasoned therapists will offer exercise recommendations for […]

Free

Yoga at the Rose

Rose Art Museum 415 South Street, Waltham

Recharge at the Rose with yoga at Chris Burden’s permanent installation, Light of Reason (2014), in front of the museum’s entrance. Led by Brandeis Fitness Coordinator Kat Page, this yoga […]

Free

The 50: Rethinking Incarceration, Responsibility & Change

Belmont Public LIbrary 336 Concord Ave., Belmont

Belmont Against Racism and Another Way to Go are presenting a free screening of "The 50: Rethinking Incarceration, Responsibility & Change." More info & registration available here.

Ask Edie—Your aging questions answered

Zoom

Are you worried about a parent's safety? Feeling stretched thin as a caregiver? Or navigating aging, health changes, or loneliness yourself? In honor of Older Americans Month this May, JF&CS […]

Free